All massage sessions may include Swedish Massage, Myofacial release, Cranial Sacral Therapy (Nervous System self-correction techniques) or Medical Qigong (Acupressure & Energy Meridian/Organ Healing techniques)- as requested.

1 hour session    

45 Minute Session

30 Minute Session

One Hour

30-Minute Session

One Hour Session - phone or home clinic

Compassionate Coaching Session- including mindful listening and inquiry using Tranformative Mindfulness Methods (visualization and Imagery techniques for the brain and nervous system) as well as deep breathing and relaxation exrcises.

45-minute session - phone or home clinic

30-minute session - phone or home clinic

30-minute session - phone or home clinic

One Hour

One Hour

This class is focused on Self Care - using qigong deep breathing techniques, stress and pain management with yoga, qigong and mindfulness  and self healing massage and acupressure .

Excellent support in self care to deepen your awareness and healing insight with Transformative Mindfulness Methods, deep breathing exercises journal practices and self-healing meditations.

Local & Organic Herbal Tea grown on our farm - visit Escarpmentgardens.ca for online purchase