Private Classes with Ellen
Learn the Art of self healing, qigong movement, yoga stretching & strengthening, deep breathing , relaxation and meditation for stress reduction, vitality and greater well being.
This class is for all levels and abilities. No prior experience is required.
Pre-register with Ellen
Location: In person - Soaring heart studio in Mono, or online - zoom, or at your home location.
Ellen is also available for doing personal vacation retreats abroad.
Pricing -
Soaring Heart Studio/Zoom - $60/hr - 1 or 2 people , add $25 person for more than 2 people
Client home location - within 45 minute drive of Mono - $155/hr (drive included in price)
Personal vacation retreat - price individually discussed
Private Classes with Ellen
Learn how to develop a strong self care practice in qigong movement, energy healing, yoga stretching & strengthening, deep breathing ,relaxation and meditation for stress reduction, vitality and greater well being.
Learn how to clear and strengthen your internal and external chi energy meridian channels and fields.
Understand how stress and unbalanced emotions can deplete us and how to balance your mind and body for greater well being.
Learn Qigong Fundamentals -
Chi Self Massage
5 elements qigong
6 Healing Sounds &
Inner Smile Meditation
Embracing the tree
Clearing & Grounding practices
Yin Yoga
This class is for all levels and abilities. No prior experience is required.
Pre-register with Ellen
Location: In person - Soaring heart studio in Mono, or online - zoom, or at your home location.
Ellen is also available for doing personal vacation retreats abroad.
Pricing -
Soaring Heart Studio/Zoom - 2.5 hour session - $145/person - minimum 2 people
Personal vacation retreat - price individually discussed
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